Healthy Chicken Salad Recipe – 350 kcal, 30g protein (Debbie L., 6 Nov 2023) #1124 | Fitmate Coach R

Healthy Chicken Salad Recipe – 350 kcal, 30g protein (Debbie L., 6 Nov 2023) #1124 | Fitmate Coach R

www.fitmatecoach.com

This Healthy Chicken Salad Recipe combines lean chicken, artichokes, quinoa, and cauliflower for a nutritious and… 350 kcal, 30g protein per serving.

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Ingredients

  • 2 cups cooked quinoa
  • 2 cups cooked, shredded lean chicken thighs
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 2 cups cauliflower florets, steamed
  • 1/2 cup unsalted cashews, chopped
  • 2 cups fresh spinach, chopped
  • 1/4 cup low-fat Greek yogurt
  • 2 tablespoons lemon juice
  • Salt
  • pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

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