Heart Healthy Turkey Meatballs | Low Sodium Budget Meal

Ingredients

• 1 eggplant (about 2 lbs)
• 1/4 tsp salt
• 4 tsp olive oil
• 1 yellow onion, diced
• 2 garlic cloves, minced
• 1/2 yellow onion, diced
• Black pepper to taste
• 4 large tomatoes, chopped
• 1/2 to 1 cup canned chipotle peppers in adobo sauce (optional)
• 1/2 tsp honey
• 2 Tbsp tomato paste
• 1 cup water
• 2 rosemary sprigs
• 2 bay leaves
• 1 lb lean ground turkey
• Roasted eggplant (see above)
• 3 Tbsp grated Parmesan cheese
• 2 Tbsp chopped fresh parsley
• 1 Tbsp chopped fresh cilantro
• 1 egg white
• 1/8 tsp ground cumin