Low Sodium Meatball Recipe: Juicy And Healthy Comfort Food » IDreamOfFood.com

Low Sodium Meatball Recipe: Juicy And Healthy Comfort Food » IDreamOfFood.com

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Savor the comforting goodness of juicy meatballs without the sodium overload! This low sodium meatball recipe blends lean ground meat with fragrant herbs and spices, ensuring each bite is bursting...

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Ingredients

  • 1 pound of lean ground turkey or chicken
  • 1 cup, finely chopped fresh mushrooms
  • 1 medium onion, finely chopped (yellow or sweet onion adds a gentle sweetness)
  • 2 cloves, minced garlic (fresh is best, but garlic powder can work in a pinch)
  • 1/2 cup panko breadcrumbs
  • 1 large egg (serves as a binder; for a vegan alternative, use flaxseed meal)
  • 1/4 cup, chopped fresh parsley (adds vibrant color and freshness; can replace with basil or cilantro)
  • 1 teaspoon black pepper (adjust according to taste; can add red pepper flakes for extra heat)

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