Fall Harvest Smoothie - HmF - Virtual - Culinary Medicine Home
Fall Harvest Smoothie: Blend Greek yogurt, banana, butternut squash, cinnamon, and almond milk for a lactose-free, GERD-friendly treat!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.
Ingredients
- 1/4 cup Nonfat Greek Yogurt
- 1 medium Bananas, raw
- 1/2 cup Squash, winter, butternut, frozen, unprepared
- 1/4 tsp. Ground cinnamon
- 1/2 tsp. Vanilla extract
- 1/4 cup Almond milk, unsweetened
- 1 fruit Clementines, raw (peeled)
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