Homemade Low Sodium Spaghetti Sauce Recipe | Heart Healthy
Enjoy this homemade Low Sodium Spaghetti Sauce with fresh Roma tomatoes. At just 95mg sodium per serving, it is a flavorful, diabetic-friendly pasta sauce.
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Cooking tools:
- Pot
- Ice-water bath bowl
- Mixing bowl
- Pairing knife
- Food processor
- Blender
- Dutch oven
- Slotted spoon
- Wooden spoon
- Measuring spoon
- Measuring cup
- Slow cooker
- Stove
- Ladle
- Airtight container
- Zip-top bag
- Cutting board
- Colander
Ingredients
- 12 ripe Roma tomatoes (about 3 lbs)
- 2 Tbsp extra virgin olive oil
- 1/2 cup finely chopped yellow onion
- 3 large garlic cloves, finely minced
- 1/2 tsp freshly ground black pepper
- 1/4 tsp Kosher salt
- 1 Tbsp no salt added tomato paste
- 2 tsp balsamic vinegar
- 1/2 tsp packed brown sugar
- 1/2 tsp Italian seasoning
- 1/4 tsp dried oregano
- 1/4 tsp crushed red pepper flakes, optional
- 1/2 cup finely chopped fresh basil
- 1/4 cup finely chopped fresh parsley
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