Frozen Winter Chicken and Vegetable Stir-fry | Recipes | Audrey Laurelton RDN | Where Science Meets
This stir-fry uses a mix of fresh and frozen vegetables, making for a quick winter dinner. Fresh broccoli holds its texture better but the frozen veggies
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at audreylaureltonrdn.com.
Ingredients
- 3 tablespoons of peanut oil
- 2 tablespoons garlic, minced
- 1 tablespoon ginger, minced
- ½ pound organic chicken breast, cubed into 1” chunks
- 2 tablespoons cornstarch
- 1 medium yellow onion, thinly sliced
- 1 cup broccoli florets
- 1 cup frozen mushrooms
- 1 cup frozen peas
- 2 tablespoons Thai basil, chopped
- 3 tablespoons rice vinegar
- 2 tablespoons reduced sodium tamari (or soy sauce)
- ½ teaspoon fish sauce
- 1 teaspoon sesame oil
- 1 tablespoon chili garlic sauce (optional)
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