Ginger-Nut-Coconut-Carrot Tea Time Cake - SHARAN

Ingredients

• 2⅓ cups whole wheat flour
• 1 tsp baking powder
• 1 tsp baking soda
• ¾ tsp unrefined salt
• 2 tsp ground cinnamon
• ½ tsp ground or freshly grated nutmeg
• 1 cup soy milk /fruit juice
• ¾ cup jaggery
• ¼ cup date paste
• 2 tsp pure vanilla extract
• ½ cup sunflower seeds
• ½ cup raisins
• ½ cup almonds, roughly chopped
• ½ cup walnuts, roughly chopped
• ¼ cup grated fresh ginger
• 1 cup desiccated unsweetened coconut or 2 cups grated fresh coconut
• 2 cups grated carrots