Ripped Recipes - Maple Cinnamon Sweet Potato Pancakes

Name: Ripped Recipes - Maple Cinnamon Sweet Potato Pancakes
Ingredients: 200 g Sweet Potato (Without Skin, Cooked, Boiled); 1.5 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Whole Grain Rolled Oats; 150 g Banana; 1 tbsp Cinnamon; 1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk; 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia; 4 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites

rippedrecipes.com

A high carb gluten free pancake recipe for them refeed days or if your down with the carbs!

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Ingredients

200 g Sweet Potato (Without Skin, Cooked, Boiled)
1.5 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Whole Grain Rolled Oats
150 g Banana
1 tbsp Cinnamon
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
4 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites