Roasted Vegetable Frittata | Health and Wellbeing Queensland

Roasted Vegetable Frittata | Health and Wellbeing Queensland

boostyourhealthy.com.au

Satisfying yet light, frittata is fancy for eggs plus available and in-season veggies.

View full recipe on boostyourhealthy.com.au

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Cooking tools:

  • Oven
  • Non-stick baking dish
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Cooling rack

Ingredients

  • 1 small sweet potato, peeled and cubed
  • 2 small red onions, peeled and sliced into wedges
  • 2 small zucchinis, halved length-ways and sliced into pieces
  • 2 teaspoons extra virgin olive oil
  • 6 eggs
  • ¼ cup milk
  • Cracked black pepper, to season
  • ¼ cup parsley leaves, finely chopped
  • 4 garlic cloves, crushed
  • 1 long red chilli, deseeded and finely chopped
  • 1 cup baby spinach leaves, shredded

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