Lamb Roast with Mint - Dr. Phil Maffetone

Lamb Roast with Mint - Dr. Phil Maffetone

philmaffetone.com

Lamb roast makes for a soft, spicy, delicious dinner. MethodIngredients Step 1 In the morning, place lamb in crock pot, salt generously, cook for several hours

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Cooking tools:

  • Slow cooker
  • Chef's knife
  • Cutting board
  • Grater
  • Mixing bowl
  • Spoon
  • Measuring spoon

Ingredients

  • 1 3-5 pound lamb roast
  • 1 large onion, diced or sliced into eighths
  • 4 medium carrots, sliced thickly
  • 3 stalks celery, sliced thickly
  • 1 cup sour cream
  • 1 cucumber, shredded
  • 1 tbs chopped mint
  • Juice from ½ lemon
  • Sea salt to taste

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