Anda Lehsun Fried Rice Recipe - Calories, Nutrition & GI

Anda Lehsun Fried Rice Recipe - Calories, Nutrition & GI

clearcals.com

Anda Lehsun Fried Rice has 198.1 calories per serving (1 Medium Cup) — that's 98.3 calories per 100g. It provides 5.8g protein, 28.4g carbs, and 6.8g fat. With a medium glycemic index (GI: 56),...

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Cooking tools:

  • Wok
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spatula
  • Spoon

Ingredients

  • 1 Tea Spoon of Soy sauce
  • 1 Tea Spoon of Vinegar
  • 50 Grams of Onions green raw
  • 200 Grams of Milled raw rice
  • 25 Grams of Green cabbage
  • 50 Grams of Capsicum green
  • 50 Grams of French beans country
  • 50 Grams of Carrot orange
  • 20 Grams of Coriander leaves
  • 15 Grams of Garlic big clove
  • 100 Grams of Whole egg raw
  • 2 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 600 Milliliters of Water
  • 1 Tea Spoon of Black pepper powder
  • 1 Milliliter of Green chilli sauce

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