Gut-Friendly Sauerkraut and Arugula Salad | Savory

Gut-Friendly Sauerkraut and Arugula Salad | Savory

www.savoryonline.com

Boost your gut health with this quick and easy lunch recipe. Fermented foods like sauerkraut are full of gut-friendly probiotics.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Tongs

Ingredients

  • 1 ripe avocado
  • 1/4 small red onion
  • 1 red apple
  • 1 (5 oz) pkg Nature's Promise® Baby Arugula
  • 3/4 cup refrigerated sauerkraut
  • 2 tbsp olive oil

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