Waffled Chicken Quesadillas with Chipotle Pepper Sauce

Ingredients

• 1/2 cup sour cream
• 1/2 cup roasted red pepper
• 1 in chipotle pepperadobo sauce
• 1 garlic clove (chopped)
• 1/4 tsp salt
• 8 - 7 in whole wheat or corn tortillas
• 1 lb cooked and sliced chicken
• 1 cup shredded cheddar cheese
• 2 Roma tomatoes (seeded and diced, plum)
• 1 cup sliced red onion
• 1/2 cup cilantro
• 1 avocado (sliced)
• Lime wedges