Healthy Lo-Cal Onion Dip Recipe with Cottage Cheese and Yogurt

Healthy Lo-Cal Onion Dip Recipe with Cottage Cheese and Yogurt

excitedfood.com

Indulge in a savory and flavorful onion dip without the added calories. Made with wholesome ingredients like cottage cheese, yogurt, green onion, and spices such as parsley, basil, and curry, this...

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Ingredients

  • 1 cup low-fat cottage cheese
  • 1/2 cup low-fat plain yogurt
  • 1 tsp salt
  • 1 tbsp lemon juice
  • 1/4 cup chopped green onion
  • 1 pinch pepper
  • onion soup mix
  • parsley
  • basil
  • artichoke
  • dill
  • shrimp
  • crab
  • curry

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