Caramelized Onion Cottage Cheese Dip - Taylor Likes

Caramelized Onion Cottage Cheese Dip - Taylor Likes

taylor-likes.com

This is one of my all time favorite recipes. High protein from cottage cheese and greek yogurt, and delicious from deeply caramelized onions.

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Ingredients

  • 2 large onions, thinly sliced
  • 2 tbs olive oil
  • pinch salt
  • pinch black pepper
  • ¾ cup whipped cottage cheese
  • ¾ cup plain yogurt
  • 2 tbs light mayonnaise
  • ¼ tsp cayenne pepper
  • pinch salt and pepper
  • dash garlic powder (optional)

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