Bean “Meat” Balls & Spaghetti

Bean “Meat” Balls & Spaghetti

www.lovecanadianbeans.ca

These simple and hearty “meat”balls are made with Romano beans and umami-rich mushrooms. Featuring classic Italian flavours that you have come to love in a traditional meatball.

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Ingredients

  • 1 tbsp canola oil 15 mL
  • 1 onion, small 1
  • 1 package white mushrooms , sliced (227 g)
  • 2 cloves garlic, minced
  • 1 can Romano beans, drained and rinsed (540mL)
  • 1 egg
  • 1 cup breadcrumbs, divided (250 mL)
  • 1/2 cup Parmesan cheese, grated (125 mL)
  • 1/4 cup parsley, chopped (60 mL)
  • 1/4 tsp salt (1 mL)
  • 1/4 tsp pepper (1 mL)
  • 1/2 tbsp dried oregano (7.5 mL)
  • 1 (640 mL) jar tomato sauce
  • 1 lb dried spaghetti (454 g)
  • Garnish Parmesan cheese, chopped fresh parsley

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