WOK-UP VEGGIE MELANGE - TCM World

WOK-UP VEGGIE MELANGE - TCM World

www.tcmworld.org

This is a quick version of a healthy stir-fry that anyone can whip up in less than ten minutes! Use pre-chopped vegetables to make it even easier to prep in a f

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Ingredients

  • 1 Tablespoon of grapeseed or walnut oil
  • 1 clove of garlic, sliced thinly
  • 1 Tablespoon of ginger, minced
  • 2 cups of chopped vegetables (choice of broccoli, snow peas, red peppers, cauliflower
  • ¾ teaspoon of mushroom powder
  • ½ teaspoon of salt
  • ½ teaspoon of Chinese cooking wine
  • Pepper to taste
  • Optional: 1 teaspoon of hoisin sauce

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