Sambhar - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 180 g brown onion
• 80 g eggplant
• 80 g fresh green beans
• 80 g carrot
• 60 g pumpkin
• 1 tsp canola oil
• ½ tsp black mustard seeds
• ½ tsp fenugreek seeds
• ½ tsp cumin seeds
• ½ fresh long red chilli
• ¼ tsp asafoetida
• 10 fresh curry leaves
• 50 g fresh tomatoes
• 25 g ground coriander
• 1 tsp Kashmiri chilli powder
• ½ tsp ground turmeric
• 250 g toor dal
• 1000 g water
• 40 g tamarind paste
• 1 tsp sea salt