Fruited Breakfast Quinoa

Fruited Breakfast Quinoa

www.pcrm.org

Quinoa is a highly nutritious grain that was a staple in the diet of the ancient Incas. It has a delicious flavor and a light, fluffy texture.

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Ingredients

  • 1/2 c (93 g) dry quinoa, well-rinsed
  • 1 1/2 c (350 mL) low-fat nondairy milk
  • 2 tbsp (20 g) raisins
  • 3 apricots, chopped
  • 1/4 tsp (1.2 mL) vanilla extract
  • 1/2 c (166 g) berries *optional
  • Fruit to top *optional

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