Barley Minestrone - Diet.com

Ingredients

• 2 carrots, chopped
• 2 onions, chopped
• 3 celery stalks, chopped
• 2 garlic cloves, minced
• 1 zucchini, chopped
• 2 cups kale, chopped
• 1 28 oz can crushed tomatoes
• 1/2 cup barley, dry
• 1 14 oz can chickpeas, drained
• 1 1/2 cup low-sodium vegetable broth
• 4 1/2 cups water
• 1 Tbsp parsley
• 1/2 tsp thyme
• 1 tsp oregano
• 1 tsp ground black pepper