Summer Squash, Lima Bean & Corn Medley Recipe
Summer Squash Lima Bean and Corn Medley combines fresh summer vegetables, beans, and spices into a colorful, hearty plant-based side or meal.
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Cooking tools:
- Saute pan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Colander
- Can opener
Ingredients
- 2 tbsp vegetable broth (unsalted, preferably homemade)
- 1 cup onion (chopped)
- 3 garlic cloves (minced)
- 1 cup red bell pepper (chopped)
- ¼ cup poblano pepper (fresh, optional)
- 1 cup organic summer squash (cubed, green or yellow)
- 1 cup organic corn (cooked from fresh or frozen)
- 1 cup lima beans ((also called butter beans) home cooked or BPA-free canned, drained and rinsed)
- 1 tbsp lime juice
- 2 tsp chili powder
- ¾ tsp garlic powder
- ¼ tsp salt (optional)
- ¼ tsp ground black pepper (optional)
- ¼ cup cilantro (optional, chopped)
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