Pumpkin Seeds (3 ways) - Real Healthy Recipes

Pumpkin Seeds (3 ways) - Real Healthy Recipes

realhealthyrecipes.com

Pepitas make a phenomenally nutritious snack (magnesium, zinc, and omega-3 fats), and are the perfect blank palate for fun flavors. The flavors today are Spi…

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Ingredients

  • 1½ cups pepitas
  • 1 teaspoon coconut oil
  • ½ teaspoon sea salt
  • 1 teaspoon ground chili
  • ¼ teaspoon crushed red pepper flakes
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon ground cumin
  • ½ teaspoon coconut palm sugar

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