PCOS Nutrition: Zesty Mexican Cabbage Soup - We the PCOS
Manage insulin resistance with smart PCOS nutrition - The spicy cabbage soup that will dethrone all your other favorites. Really. Delicious and so low-calorie.
Ingredients
- 1 tbsp extra-virgin olive oil
- 1 yellow onion
- 1 poblano pepper
- 1/2 head green cabbage
- 2 clove garlic
- 1 tsp sea salt
- 3/4 tsp freshly ground pepper
- 1 chipotle pepper in adobo sauce
- 2 tsp chili powder
- 1 tsp ground cumin
- 1/4 tsp dried Mexican oregano
- 1 bay leaf
- 1 1/2 cup cooked kidney beans
- 2 cup diced tomatoes
- 4 cup low-sodium vegetable broth
- 1 cup water
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