Andi Oliver's budget-friendly Crockpot 'meatball' recipe -

Andi Oliver's budget-friendly Crockpot 'meatball' recipe -

www.foodepedia.co.uk

Andi Oliver has partnered with Crockpot to lend her voice to the ‘Meals for More’ campaign with budget-friendly recipes for cash-strapped households.

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Ingredients

  • 16 (approx 650g) Meatless sausages (2 packs)
  • 3 Tsp Smoked Paprika
  • 3 Tsp Ground cumin
  • 1 Medium white onion (approx 120g) – grated
  • 1 Med sweet potato (approx 200g) – grated
  • Small bunch parsley – finely chopped
  • Plain flour for rolling
  • 125ml Rapeseed oil
  • 2 Aubergine (approx 200g) – diced small
  • 1 Medium white onion (approx 120g) – finely sliced
  • 4 Cloves garlic – crushed or grated
  • 200g Pumpkin or butternut squash – diced small
  • 2 Medium carrot (approx 200g) – diced small
  • 2 Medium parsnip (approx 200g) – diced small
  • 2 Birds eye chillies – whole
  • 600g Fresh tomatoes – roughly chopped
  • 2 tin Butter beans (480g drained weight)
  • 1 tin Prunes (410g) – pitted, in their own juice
  • 300ml Coconut milk
  • 400ml Vegetable stock
  • Good pinch of sea salt

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