Spinach and Mushroom Egg White Omelette | AH7.fit™
Spinach and Mushroom Egg White Omelette, friends, is not just a feast for your taste buds, but a powerhouse of nutrition. Who said healthy eating has to be blan
Ingredients
- Egg Whites: 6 large ones. That’s about 210g.
- Fresh Spinach: A good handful or so (30g, all chopped up.)
- Mushrooms: A cup (70g should do it, sliced thinly.)
- Low-fat Feta Cheese: Let’s do 2 ounces (56g.)
- Cherry Tomatoes: Six of these little beauties (60g, halved.)
- Olive Oil: Just a tablespoon (15ml.)
- Salt & Pepper: ½ teaspoon (2.5g salt, ¼ teaspoon (0.5g) pepper.)
- Herbs: Think parsley (chives – 1 tablespoon (3g), finely chopped.)
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