Fermented Garlic-Dill Pickles | Green Market Natural Foods

Fermented Garlic-Dill Pickles | Green Market Natural Foods

greenmarketnaturalfoods.tflmag.com

Fermenting is an age-old process of preservation that has many health benefits. Not only is this pickle recipe delicious, but it may aid in digestive balance!

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Cooking tools:

  • Paring knife
  • Cutting board
  • Fermenting jar
  • Airlock lid
  • Fermentation weight
  • Mixing bowl
  • Measuring cup
  • Refrigerator

Ingredients

  • 12 oz (6 to 8) small, firm organic cucumbers
  • 5 Tbsp pickling salt or other pure salt
  • 1/2 gallon (2 qt) chlorine-free, filtered water
  • 1 bunch dill
  • 6 cloves peeled garlic

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