Spinach omelette recipe | Good Food
Make a meal more substantial with the super power of eggs. This omelette is packed with wholewheat pasta, tuna, spinach and green olives for a healthy balance
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 85g wholewheat penne
- frozen spinach once thawed and squeezed it should be around 185-200g, roughly chopped
- 3 garlic cloves finely grated
- 1 tsp smoked paprika plus an extra pinch to serve
- 6 pitted green olives sliced into rings
- 4 eggs
- 145g can tuna in spring water, drained
- 1 tsp rapeseed oil
- 1 red onion halved and thinly sliced
- ½ lemon juiced
- 2 tomatoes cut into thin wedges
- 20g feta
- a few thyme leaves to serve (optional)
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