Heart-Healthy Turkey Chili | Low Fat & Diabetic-Friendly

Ingredients

• 1 1/2 Tbsp olive oil
• 1 lb ground turkey breast
• 1 cup chopped yellow onion
• 1 cup chopped red bell pepper
• 2 tsp ground cumin
• 1 can (28 oz) no salt added peeled whole tomatoes
• 1 can (15 oz) kidney beans, rinsed and drained
• 1 can (15 oz) no salt added tomato sauce
• 1 tsp hot sauce
• 1/8 tsp salt
• Black pepper to taste
• 1/4 cup chopped fresh parsley
• 1/4 cup shredded low fat cheddar cheese