Healthy Slow Cooker Turkey Chili | Heart-Healthy

Healthy Slow Cooker Turkey Chili | Heart-Healthy

healthecooks.com

Enjoy a protein-packed, low-sodium dinner with this Heart-Healthy Slow Cooker Turkey Chili, featuring 99% lean turkey and fiber-rich beans, perfect for meal prep.

View Original

Share this recipe:

Ingredients

  • 1 cup water
  • 1 cup unsalted chicken stock
  • 1 1/2 Tbsp olive oil
  • 1 lb ground 99% lean turkey breast
  • 1 large yellow onion, peeled and chopped
  • 1 red bell pepper, stemmed, seeded and chopped
  • 2 large garlic cloves, finely minced
  • 1 can (28 oz) no salt added diced tomatoes
  • 1 can (15 oz) no salt added kidney beans, drained and rinsed
  • 1 can (15 oz) no salt added tomato sauce
  • 1 Tbsp dried oregano
  • 2 tsp ground cumin
  • 1 tsp crushed red pepper flakes
  • 1 tsp freshly ground black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/8 tsp Kosher salt
  • 1/4 cup chopped fresh parsley, for serving
  • 1/4 cup shredded, reduced fat, sharp cheddar cheese, for serving
  • Nonfat plain Greek yogurt, for serving (optional)

More Like This