High-Protein Breakfast Casserole Recipe | Samsung Food App
How you start your day largely influences how the rest of your day will go! So, start your day off right with a hearty breakfast! Try my simple and protein-packed breakfast casserole - and yes, it...
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Cooking tools:
- Oven
- Baking sheet
- Nonstick skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
- Baking dish
- Baking pan
Ingredients
- 3/4lb 93% lean ground turkey
- 2 sweet potatoes (~360g, diced; you can also use red potato)
- 5 eggs
- 10 egg whites
- 1 large zucchini (chopped)
- 2 red bell peppers (diced)
- 1 cup chopped Portobello mushrooms
- 1/3 cup soy milk
- 1 1/4 cup reduced fat cheddar
- 1 tablespoon garlic (minced or paste)
- 1 tablespoon Italian seasoning
- sea salt & pepper to taste (after it is cooked)
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