Banana Muffins | Recipe Cart | Recipe Cart

Ingredients

• 1 cup mashed banana
• 2 tbsp milk of choice
• 2 tsp pure vanilla extract
• 2 tsp white or cider vinegar
• 3 tbsp oil OR 1/4 cup nut butter, (or 3 tbsp banana, for fat-free)
• 1 cup spelt,
• 1/2 tsp + 1/8 tsp salt
• 1/2 tsp each: baking soda and baking powder
• 1/3 cup sugar, (unrefined if desired)