Italian Meatloaf

Ingredients

• 1 cup boiling water
• 1/2 cup sun-dried tomatoes, packed without oil
• 1/2 cup ketchup
• 1 cup seasoned breadcrumbs
• 3/4 cup finely chopped onion
• 3/4 cup chopped fresh basil (we used about 1/4 cup - the entire contents of what we purchased at the local supermarket in the fresh herb section - and it was just fine)
• 1/2 cup (2 ounces) shredded sharp provolone cheese
• 2 large egg whites
• 2 garlic cloves, minced
• 1 pound ground round
• Cooking spray
• 1/3 cup ketchup