Light Chicken Thighs on Buckwheat-Carrot-Leek Salad | fitfoodwizard.com

Light Chicken Thighs on Buckwheat-Carrot-Leek Salad | fitfoodwizard.com

www.fitfoodwizard.com

Soft chicken thighs boiled in water, served on a tasty buckwheat-carrot-leek salad. Healthy, low-calorie meal full of protein, suitable as a nutritious lunch or dinner. Light chick...

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Ingredients

  • 2 chicken thighs (without bone and skin)
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp ground ginger
  • 1/2 tsp garlic powder
  • For the salad:
  • 100 g (3.5 oz) buckwheat
  • 150 g (5.3 oz) carrots
  • 1/2 onion
  • 1/4 leek
  • 1-2 Tbsp butter
  • sea salt
  • pinch of turmeric (optional)
  • grated cheese (optional)

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