MealSteps

MealSteps

www.mealsteps.com

MealSteps Client

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Ingredients

  • 2 lb Chickens; up to 2
  • 1 tb Oil
  • 1 lg Onion; peeled and thinly sliced
  • 2 Cloves garlic; peeled and crushed
  • 1 c Pitted and finely chopped prunes
  • 1 Apple; cored and chopped
  • 1 c Finely chopped dried apricots
  • 1/2 c Raisins
  • 1/4 ts Freshly ground black pepper
  • 1 ts Ground cinnamon
  • 1/4 ts Ground saffron; dissolved in 2 tablespoons hot water (or use turmeric)
  • 1 ts Sugar
  • 1/2 c Orange juice

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