Blog Archives - HAPPY VEG

Ingredients

• 2x 398 ml can White Beans, drained & rinsed
• 1 Tbsp. Ground Brown Flax
• 3 Tbsp. Cold Water
• 3 cloves Garlic, crushed & pressed
• Handful l Fresh Cilantro, chopped
• 1 ½ Tsp. Chili Powder
• 1 ½ Tsp. Cumin
• ½ Tsp. Red Pepper Flakes
• ¼ C + 2 Tbsp. Rolled Oats
• 1 Tbsp. AP Flour
• ¾ Tsp. Sea Salt
• 6 Medium sized Russet Potatoes
• EVOO
• Yellow Onion, diced
• 1 clove Garlic, crushed & minced
• ½ C Cremini Mushrooms, diced
• 2 Handfuls Fresh Spinach
• 300g Ricotta
• 2 Tbsp. Fresh Basil, chopped
• 2 Tbsp. Fresh Parsley, chopped
• 1 Tsp. Dried Oregano
• Sea Salt / Cracked Pepper
• 3 Tsp. Grated Parmesan
• Fresh Parsley, chopped - Garnish