Healthy High Protein Oats Recipe – 350 kcal, 15g protein (Chelsey T.) | Fitmate Coach Recipes
This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day. 350 kcal, 15g protein per serving.
Ingredients
- 2 cups rolled oats
- 4 cups water or unsweetened almond milk
- 1 cup apple chunks (fresh or cooked)
- 2 tablespoons chia seeds
- 2 tablespoons flaxseeds
- 1 teaspoon cinnamon
- 4 tablespoons seed butter (like almond or sunflower seed butter)
- 1 scoop protein powder (optional, for extra protein)
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