Egg-White Omelet with Vegetable-Cheddar Filling
Number of servings : 1Prep time: Cooking time: Type of meal : | Breakfasts/Brunches | Breakfasts/BrunchesSpecial diet : Ingredients3 egg whites2 tsp (10
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.ca.
Ingredients
- 3 egg whites
- 2 tsp (10 mL) chopped fresh dill (optional)
- 1/8 tsp (0.5 mL) salt
- 1/8 tsp (0.5 mL) freshly ground black pepper
- 1/2 cup (125 mL) loosely packed thinly sliced fresh spinach
- 1 plum tomato, chopped
- 2 tbsp (30 mL) shredded nonfat cheddar cheese
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