How to Make Mini Tostadas In a Muffin Tin
Use a muffin tin to make tostadas that cradle a flavor-packed hash of bell peppers, onion, sweet potato, and black beans. Get the recipe!
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Cooking tools:
- Muffin tin
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Saucepan
- Colander
- Spoon
- Spatula
Ingredients
- ½ cup chopped green or red bell pepper
- ¼ cup chopped onion
- 1½ cups cooked ½-inch cubes sweet potato
- ½ of a 15-oz. can no-salt-added black beans, rinsed and drained (¾ cup)
- 12 6-inch corn tortillas, each cut into 6 wedges
- ¾ cup chickpea flour
- 1 tablespoon nutritional yeast
- ¾ teaspoon baking powder
- ¾ teaspoon ground cumin
- ½ teaspoon chipotle chile powder
- ½ teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- 1¼ cups unsweetened, unflavored plant milk, such as almond, soy, cashew, or rice
- 1 cup refrigerated fresh salsa
- Fresh cilantro leaves for garnish (optional)
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