Black Bean Burgers

Black Bean Burgers

shop.forksoverknives.com

Black Bean Burgers Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 60 minutes Servings: 4 Yields 6 burgers Ingredients cup cooked brown rice ounce black

View full recipe on shop.forksoverknives.com

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Cooking tools:

  • Saute pan
  • Pot
  • Stove
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Potato masher
  • Fork
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Chef's knife
  • Cutting board

Ingredients

  • cup cooked brown rice
  • ounce black beans
  • piece onion
  • cup corn
  • teaspoon cumin
  • teaspoon garlic powder
  • teaspoon chili powder
  • cup cornmeal
  • tablespoon salsa

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