Chilli Beef with Cauliflower Rice

Chilli Beef with Cauliflower Rice

greenisle.ie

Chilli Beef with Cauliflower Rice Ingredients 2 tablespoons vegetable oil 2 garlic cloves, crushed 1 teaspoon chilli flakes 450g lean minced beef 5 tablespoons

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Cooking tools:

  • Wok
  • Kitchen scale
  • Pepper mill
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Plate

Ingredients

  • 2 tablespoons vegetable oil
  • 2 garlic cloves, crushed
  • 1 teaspoon chilli flakes
  • 450g lean minced beef
  • 5 tablespoons oyster sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon water
  • 1 onion, halved & sliced
  • 150g mushrooms, sliced
  • Freshly ground black pepper
  • 150g Green Isle Green Beans
  • Basil, handful of fresh leaves shredded
  • Green Isle Cauliflower Rice

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