Low Protein Banana Breakfast Muffins (PKU)
Low protein banana muffins for PKU diet, 214kcals, no exchanges needed. Perfect keto-friendly breakfast!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cambrooke.uk.
Cooking tools:
- Muffin tin
- Pastry brush
- Oven
- Cupcake liner
- Mixing bowl
- Fork
- Spoon
Ingredients
- 1/4 medium banana, mashed
- 30g low protein flour (if using Glytactin Build, use only 15g low protein flour)
- 15g brown sugar
- 1 tbsp vegetable oil
- 1 tbsp rice milk (not suitable for children under 5 years or pregnant women)
- 1/4 tsp baking powder
- 1/4 tsp vanilla extract
- 1 tsp honey or syrup
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