Protein Mug Cake
A quick and easy single-serve protein dessert. Ingredients (1 Serving): 1/4 cup (30g) rolled oats (or gluten-free oats for vegan) 1 scoop (25g) Fit4Blast whey protein powder (or vegan protein powder)...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at f4boost.com.
Ingredients
- 1/4 cup (30g) rolled oats (or gluten-free oats for vegan)
- 1 scoop (25g) Fit4Blast whey protein powder (or vegan protein powder)
- 1/4 cup (60ml) unsweetened almond milk (or other plant-based milk for vegan)
- 1/4 tsp baking powder
- 1 tablespoon natural nut butter
- 1 tablespoon chocolate chips (dairy-free for vegan)
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