Apple & Kiwi Breakfast Smoothie — 26g Protein, 5 Min
303 calories, 26g protein from yogurt and milk, no powder. Plus one ingredient interaction most smoothie recipes never mention.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitchef.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Spoon
- Glass
Ingredients
- 1 apple
- 1 kiwi
- 4 fl oz milk, 2% reduced fat
- 7 fl oz yogurt, nonfat
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