Apple and muesli smoothie | Diabetes UK
Nutrition information - KCal - 296 - Carbs - 33.5g - Fibre - 2.9g - Protein - 17.4g - Fat - 9.6g (Low) - Saturates - 5.9g (Medium) - Sugars - 22.5g (Medium) -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 1 apple, peeled, cored and chopped (100g)
- 20g no added sugar muesli
- 125g plain Greek yogurt
- 100ml semi skimmed milk
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