Promised Land CSA » Two-bean tamale pie

Promised Land CSA » Two-bean tamale pie

promisedlandcsa.com

Two-bean tamale pie packed with sweet pepper, onion, and cornbread topping—flavorful and comforting, perfect for CSA members.

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Ingredients

  • 1 c. chopped green sweet pepper
  • ½ c. chopped onion
  • 2 cloves garlic, minced
  • 1T cooking oil
  • 2 c. cooked kidney beans, slightly mashed
  • 2 c. cooked black beans, slightly mashed
  • 1 6oz. can of vegetable juice
  • 1 4oz. can diced green chili peppers, undrained
  • 1 t chili powder
  • 1 t ground cumin
  • 1 8.5 oz pkg. corn muffin mix
  • ½ c. shredded cheddar cheese
  • ¼ c. snipped cilantro or parsley

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