Easy Spaghetti Squash Marinara - Healthy Italian Dinner

Easy Spaghetti Squash Marinara - Healthy Italian Dinner

kitchenscroll.com

This easy spaghetti squash marinara pairs tender roasted squash with rich tomato sauce for a delicious low-carb dinner option ready in under an hour. Perfect healthy comfort food!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kitchenscroll.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Spoon
  • Baking sheet
  • Parchment paper
  • Fork
  • Saucepan
  • Stove
  • Oven

Ingredients

  • 1 medium spaghetti squash
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 2 cloves garlic, finely chopped
  • 1 can (28 oz) crushed tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • A pinch of red pepper flakes (skip if you don't like heat)
  • Fresh parsley or basil, roughly chopped
  • Grated Parmesan cheese (leave out for dairy-free option)

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