Pistachio Crusted Grouper Braised in Curry - mds.CulinaryMedicine.org

Ingredients

• 1/4 cup Grapefruit juice
• 1/4 cup No salt added vegetable stock (or no salt added chicken stock)
• 1/4 tsp Salt
• 1 to taste Black pepper
• 1/16 tsp Ground nutmeg (just a pinch)
• 1/4 tsp Curry powder
• 1/8 tsp Garam masala
• 2 tsp Honey
• 1 tsp Lime juice, raw
• 3/4 ounces (49 kernels) Pistachios, shelled
• 8 ounces Fresh grouper (2 4-ounce filets)
• 1 spray Spray olive oil