My Grandmother's Bake Bell Pepper Delight in 45…

Ingredients

• 1 cup (200g) uncooked long-grain rice
• 1 lb (450g) ground beef or turkey
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 cups (480ml) chicken or vegetable broth
• 1 cup (150g) diced tomatoes (canned or fresh)
• 4 large bell peppers (any color)
• 1 cup (100g) shredded cheese (cheddar, mozzarella or your choice)
• Fresh parsley for garnish (optional)