Orange Soda Chicken

Ingredients

• 1 lb. boneless, skinless chicken, chopped
• 1/2 head of cauliflower (about 3 cups), chopped
• 1/2 head of broccoli (about 2.5 cups), chopped
• 1/2 cup onion, chopped
• 1 can (12 fl. oz.) diet orange soda
• 2 tsp. crushed red pepper
• 1 Tbsp. low sodium soy sauce