121. Ramayana’s BEETROOT RAITA* – Ramayana's Diet Clinic

121. Ramayana’s BEETROOT RAITA* – Ramayana's Diet Clinic

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Try Ramayana’s Beetroot Raita with yogurt, grated beetroot, and a spicy mustard seed tempering. Perfect for a healthy bite!

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Ingredients

  • 2-3 drops of Oil
  • 1/4 teaspoon Mustard seeds
  • 1/2 teaspoon White Urad Dal (Split)
  • 1 sprig Curry leaves
  • 2 cups Curd (Dahi / Yogurt)
  • 1 Beetroot , finely grated
  • 2 Green Chillies , finely chopped
  • 1 teaspoon Cumin powder (Jeera)
  • Salt , to taste

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